‘What to eat!’ series – #17 Haddock
Haddock is a saltwater fish found mostly in the North Atlantic ocean. It has a white, flaky & tender flesh. It is a great source of protein, low in carbohydrates & fat. It is rich in B-vitamins (B1, 2, 3, 5, 6, 9 & 12), vitamin D & minerals (magnesium, calcium, selenium, phosphorus, sodium) […]
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