[Version 🇫🇷 plus bas 👇] My body is AMAZING 🎉 (and so is yours!) I’ve always known the human body is incredible. But going through cancer is really showing me how it bounces back. Chemo finished on 22nd September. Six weeks later, here’s my body’s report card 👇 🧠 Neuropathy → some very slight […]
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[Version 🇫🇷 plus bas 👇] Operation day. 5th October. Removal of tissues around the tumour – to make sure everything goes + removal of all nymph nodes. Last week, I was stuck in my bed and not super happy with the pain. Very tired, very drained. I took it easy. I rested – apart […]
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Venez me rejoindre, ainsi que d’autres intervenants & thérapeutes pour ce week-end entièrement consacrée à la santé, au bien-être et à la spiritualité 😊 Explorez de nombreuses modalités – nutrition, gestion du stress & du sommeil, soutien physique, soutien santé mentale/psychique et bien d’autres – pour soutenir ou booster votre santé, de manière saine et […]
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Very happy & proud to be featured in the first edition of the brand new Riviera Living magazine, THE magazine for everything on the French Riviera 🤩 This beautiful magazine, expertly combined by the wonderful Claudia Vincenti & her team (well done!! 💪👍), brings addresses, tips & ideas on lifestyle, food & drink, health & […]
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Following my last blog about the cancer in me, I just want to thank you all for the flood of wonderful messages you sent me. They are beautiful. They are my support. They are the love I was talking about. I am sorry I have not been able to reply to each of you […]
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July 19th is my birthday. I’m a Cancer 🦀. And since April, I know that I have cancer. Right breast. Stage III. Aggressive. No symptom. No warning signs. I’ve never been in better health in my entire life. My first reaction? ANGER. What do you mean, I have cancer? I’m a health and nutrition […]
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Janvier vient de se terminer. Après les excès des fêtes et nos bonnes résolutions, tournons-nous à présent vers notre santé. Nous voulons nous sentir plus dynamiques, être plus à l’aise dans notre corps (et nos vêtements !), avoir plus d’énergie et profiter pleinement de la vie. Alors, nous regardons notre alimentation et, en tant que […]
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It is January. And often, after the excesses of the festive season and our wanting to implement new year resolutions, we turn our attention to our health. We want to feel stronger, leaner, have more energy, more focus & enjoy our life to the full. We often look at our food to do so […]
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Je suis récemment allée dîner et la conversation était très animée : beaucoup d’opinions différentes et beaucoup de passion ! De quoi s’agissait-il ? De politique ? De nourriture ? D’environnement ? Non. Nous débattions passionnément de… routines ! Quoi ? Qu’y a-t-il de passionnant dans une routine ? « Ennuyeuse ! » se sont exclamés certains. « Essentielle ! » ont dit d’autres. J’étais stupéfaite qu’un mot aussi simple […]
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I recently went to a dinner and the conversation got very heated: lots of different opinions and a lot of passion! What was it about? Politics? Food? The environment? No. We were passionately debating about …routines! What??!! What is passionate about routine? “Boring!” some exclaimed. “Essential!” said others. I was amazed such a simple […]
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