“I feel confident I have now taken a turn. You gave me lots of tools which have now become part of my day to day (specially on the protein and legumes) and also doing more food based supplementation i.e. eating turmeric instead of the supplement. I am straight on 14hr fasting and doing more relaxation techniques and I see the benefits of it all. I am striving to further clean my diet as I go along. All in all thank you so much for all your support. I’d love to work together again at some point hopefully for health optimisation.”