+44 (0) 7788 444 199

“The difference between who you are and
who you want to be
is what you do

Nutritious green vegetable illustration

What I Do

I help women over 40 to regain your health and energy without having to stop everything you love and enjoy.

I help you make small, realistic and achievable changes in your diet and lifestyles so you can live the life you want and deserve.

Book your free Health & Energy Review call here.




Illustration of one to one nutritional therapy

My Programmes

  • 3 levels of support
  • 8 to 12 weeks
  • Personalised
  • Flexible
  • Achievable

Supporting and guiding you for transformative results


Request my FREE e-book
“11 Energy-Boosting Tricks –
No Caffeine Required”



Tip 1

About Me

After years of seeking medical help for my chronic pain and not getting long-term solutions, I decided to take charge and discovered the transformative power of diet and lifestyle changes to support my health.

I am now a passionate nutritionist specialising in gut health, with a strong emphasis between our gut and our brain. I founded BioVitalNutrition to help you regain your health & energy so you can blossom again and live life to the full.

Book your free Health & Energy Review call here.