Bien Eze 🍀 Salon du bien-être 🍀 12-13 Septembre 2026
Venez me rejoindre, ainsi que d’autres intervenants & thérapeutes pour ce week-end entièrement consacrée à la santé, au bien-être et à la spiritualité 😊 Explorez de nombreuses modalités - nutrition, gestion du stress & du sommeil, soutien physique, soutien santé… Read More
“La Joie de Vivre Revisited” Riviera Living 1st edition Launch Magazine
Very happy & proud to be featured in the first edition of the brand new Riviera Living magazine, THE magazine for everything on the French Riviera 🤩 This beautiful magazine, expertly combined by the wonderful Claudia Vincenti & her team… Read More
Thank you / Merci
Following my last blog about the cancer in me, I just want to thank you all for the flood of wonderful messages you sent me. They are beautiful. They are my support. They are the love I was talking… Read More
Cancer & me / Le cancer & moi
July 19th is my birthday. I’m a Cancer 🦀. And since April, I know that I have cancer. Right breast. Stage III. Aggressive. No symptom. No warning signs. I’ve never been in better health in my entire life. My… Read More
Editorial Article: Boosting Immunity, Naturally – with Riviera Living
If you want more energy, stronger health and better resilience all year round, it starts with your immune system. My latest Riviera Living wellness editorial shares simple, natural ways to support your body — through food, lifestyle and daily… Read More
Nos muscles : nos alliés précieux pour une pleine santé
Janvier vient de se terminer. Après les excès des fêtes et nos bonnes résolutions, tournons-nous à présent vers notre santé. Nous voulons nous sentir plus dynamiques, être plus à l’aise dans notre corps (et nos vêtements !), avoir plus d'énergie… Read More
Our muscles: a powerful ally for optimal health
It is January. And often, after the excesses of the festive season and our wanting to implement new year resolutions, we turn our attention to our health. We want to feel stronger, leaner, have more energy, more focus &… Read More
Les routines peuvent être nos alliées… Et elles ne sont pas forcément ennuyeuses !
Je suis récemment allée dîner et la conversation était très animée : beaucoup d’opinions différentes et beaucoup de passion ! De quoi s’agissait-il ? De politique ? De nourriture ? D’environnement ? Non. Nous débattions passionnément de… routines ! Quoi ? Qu’y a-t-il de passionnant dans une routine ?… Read More
Routines Can Be So Powerful… And They Don’t Have To Be Boring!
I recently went to a dinner and the conversation got very heated: lots of different opinions and a lot of passion! What was it about? Politics? Food? The environment? No. We were passionately debating about …routines! What??!! What is… Read More
‘What to eat!’ series – Asparagus #36
This is the time of the year when I love eating asparagus. This versatile ingredient which can be roasted, pan-fried, steamed or grilled, is low in calories and fat and rich in fibre, protein, folate (B9), vitamin A, C… Read More
