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Podcast: Nutrition & Health Coaching in time of Divorce or Separation


Going through a divorce or a separation? Experiencing high levels of stress?

Nutrition & lifestyle changes may not be high on your agenda right now but there are ways you can support yourself through these difficult & challenging times. It is all about nutrition and guthealth.

Find more info on this podcast I did recently with Sarah-JaneTasteyre & Audrey Zeitoun, divorce lawyer & coach.

Nurture yourself, take care of yourself & be kind with yourself.